Watermelon is one of the most loved summer fruits. We are big watermelon fans and enjoy it  as a snack as this evidence suggests with this refreshing watermelon and feta salad, and in this watermelon, strawberry and banana smoothie. There is no better way to beat…

Sugar has been getting a lot of attention lately, not necessarily good.  Media have referred to it as being “toxic”. Sending some into a frenzy. First things first, I don’t think sugar is “toxic” nor do I believe that its realistic to eliminate it from our…