If there is one question I get asked on a regular basis it’s how do you get your kids to eat their vegetables? As a dietitian and a mom, I know how challenging and stressful it can be to feed growing bodies. Trust me I…

March is nutrition month. This year’s theme is about unlocking the potential of food to nourish our bodies, heal, prevent, and discover new foods. As a mom of two girls, I know the struggles with feeding kids. You are not alone. Trust me, I have…