Tag: food

Getting back to family meals

Getting back to family meals

March is nutrition month! This years theme is “more than food”, not only is it important what we eat but how we eat is equally important. Our world has been experiencing uncertain times over the last couple of weeks.  With many of us practicing social…

5 tips to reduce your food waste

5 tips to reduce your food waste

I was driving to work last week, listening to the news.  A recent study reported that the average Canadian household waste $ 1100/ year (30 percent) of their food. Research suggests Canada is one of the worst countries when it comes to food waste. Climate is…