Tag: feeding toddlers

5 tips to create healthy and adventurous eaters

5 tips to create healthy and adventurous eaters

March is nutrition month. This years theme is “take the fight out of food”.  Is dinner time a struggle? Are you constantly asking and/or coaxing your toddler to eat their dinner. You are not alone.  Being a mom of two girls, I am feeling your…

Tropical Sunshine Smoothies

Tropical Sunshine Smoothies

Oh the weather outside is frightful, pretty much sums up Vancouver weather right now. Its been a pretty wet here on  the West Coast. I can’t remember the last time we have experienced this much rain before January, so we decided to book a sunny…