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5 tips to reduce your food waste

I was driving to work last week, listening to the news.  A recent study reported that the average Canadian household waste $ 1100/ year (30 percent) of their food. Research suggests Canada is one of the worst countries when it comes to food waste. Climate is

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Apple Crisp

And just like that Fall is here on the West Coast. It’s been a busy start to the school year with school lunches and activities. The girls and I went apple picking before all the craziness of school activities started. I do look foward to

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Refreshing summer peach salsa

Summer is coming to an end in a month (sigh). We have had an epic summer, to the point where I am secretly dreading next week. From the late night nights, long beach days, lazy routines and of course fresh and delicious produce right outside

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Summer Fruit Salad with orange ginger sauce

I can’t believe August is half over.  Summer please stay! The thing I love about West Coast summers, is the abdunance of seasonal produce at our finger tips. The foodie in me get super excited about the  summer fruit at its peak harvest.  We are

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Strawberry Nice Cream (vegan, gluten free)

I love summer! While there are many things I love about summer, fresh, local produce and delicious ice cream are some of my favorite summer memories. I decided to combine my love for seasonal strawberries and ice cream. This strawberry nice cream will have all

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Strawberry Watermelon Popsicles

Watermelon is a staple during the summer months. What’s not to love about this refreshing summer fruit. We had received a large watermelon from our neighbour and instead of letting it go to waste, the girls and I decided to make these delicious strawberry watermelon

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Easy Peasy Chimmichurri Sauce

Hello friends! Have you ever made a recipe and thought to yourself why did it take me so long? Well that’s exactly what I said last week when I made this chimmichurri sauce. Wow does it ever add flavour! Now I have seen this recipe

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Strawberry Rhubarb Chia Seed Pudding

Hello Friends! If you have been following me, you know I love breakfast.  Getting up early just to have a little me time and to eat breakfast before the daily chaos is critical for the rest of my day. Most days (usually 6) I eat

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Gluten and Dairy Free Brownies

These gluten and dairy free brownies are simply amazing. I made these brownies last week for my daughters first communion celebration and they were a hit.  These gluten and dairy free brownies are rich and chocolatey to the point that you only need a small

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Lemon Blueberry Muffins

Good Morning! I love lemon anything! It’s so fresh and delicious. I have been meaning to make my own lemon blueberry muffins for ages. I finally did a couple of weeks ago and I seriously can’t believe it took me this long. These muffins are

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