Do you remember the first thing you baked? I do, it was muffins. I loved to baked muffins when I was younger. Fast forward 20 + years and here I am baking muffins for my crew. I made these lemon blueberry bran muffins a couple…
Happy December! How are you my friends? I hope you are all enjoying this festive season. We just hosted our first Christmas party since the pandemic, it was so nice to entertain again. I really wanted to bake something fun and delicious for the kids.…
Happy Summer! I just love love summer, there is something so amazing about this time of the year. As a foodie and a dietitian, I love the bounty of fresh summer berries. I love the taste of a juicy, fresh, and seasonal berry. I love…
I love citrus. This citrus loaf is perfect for spring, it’s so fresh with a burst of orange. I added a light glaze but you could always leave it as is. This loaf is delicious and leaves your house smelling divine. This citrus loaf is…
Tis the season! The girls are on winter break , like many parents keeping, them entertained and off technology can be challenging. We have the perfect activity to keep those little minds busy. Last weekend, the girls and I rolled up our sleeves and made…
Zest nutrition is a food and nutrition blog written by a dietitian mama. My hope is that through this website I can inspire people to eat and live well by eating simple, fresh ingredients.